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Product details
File Size: 5538 KB
Print Length: 257 pages
Publisher: Avery; 1 edition (July 14, 2015)
Publication Date: July 14, 2015
Sold by: Penguin Group (USA) LLC
Language: English
ASIN: B00OZ0TO44
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Amazon Best Sellers Rank:
#83,289 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
In the early 90s, after being introduced to the health benefits of polyphenols (anti-aging compounds found in grapes and grapevines) by a scientist while visiting her parents Boudeaux vineyard, Mathilde Thomas and her husband, Bertrand, started their skin care company, Caudalie. In The French Beauty Solution, Ms. Thomas generously shares what she's learned since then about skincare and much more.Right at the beginning of the book, Mathilde introduces us to the "Pleasure Principle", which simply means that your beauty routine should not just make you look good - it should also make you feel good. Basic, yet important. Starting here will ensure that everything you do from that point will naturally fall into place. Far too many women think it's necessary to spend a small fortune or undergo expensive, painful procedures to look good. Mathilde shares that this just isn't necessary. Holistic and preventative measures are much more cost-effective, simple and painless.The French Beauty Solution is thorough, organized and engaging. There is a wealth of information contained for treating the outside, as well as the inside, of our bodies. It's clear that Ms. Thomas knows her stuff. I love that it's obvious that she has not written this book merely as a way to promote her skin care company - she shares far too much valuable information. In fact, there's an entire section of recipes that use ingredients that most of us probably have in our kitchen cupboards right now. In addition to skin care, there's also a great deal of practical advice on healthy eating, hair care, the safe way to detox with a natural grape cleanse, make-up tips and much more.I would recommend The French Beauty Solution to anyone, of any age, looking for a comprehensive guide for achieving their ultimate health and beauty goals.eBook Review Gal received a complimentary ARC of this book in exchange for an honest review.
Beauty ReviewAn entertaining read which provides a basic understanding of skin, how to care for it, which ingredients to use, and a dash of French beauty philosophy. Recommended for people wishing to learn the basics of skin care and beauty from the French perspective.I bought this book because I've recently been having problems with my skin after many years of neglect - I was a Buddhist Monk and pretty thoroughly abused my body in my pursuit of liberating my mind. I'm now approaching my thirties and that abuse has begun to surface on my skin - red, splotchy, and uncomfortable at times. It was time, I decided, to try and learn more about it and give it some more care and love. And, in addition to technical knowledge and useful tips, I was also looking for something entertaining and philosophical. This fit the bill.The book is an entertaining mixture of biography, history, cultural commentary, beauty philosophy, psychology, and how-to with a generous splash of science and a touch of self-promotion.Mathilde Thomas, the author of this book and founder of Claudelie, a hugely successful beauty products company, covers a wide-range of topics using her life-long experience and knowledge in the field of skin-care and fashion. She covers nutrition, how to eat, the importance of confidence and authenticity in discovering one's on personal beauty, the how-to and why of skin care, including sections on the body and the hands (these were, admittedly rather short, but they felt just right for the scope of the book), a long list of suggested ingredients, a wise choice given the fast-paced nature of the industry, all of which is woven within sweet little stories from her life, vignettes of classic French beauties, or a few sharp remarks about beauty philosophy.After reading the book, I felt I had a good foundation in skin care, both in terms of how the skin works and how to take care of it, and can now do so fairly independently. I'm also philosophical by nature, so I quite enjoyed her jaunts discussing the French aesthetic and French culture - I did not agree with everything that she said nor will I do everything that she suggested, but it was helpful in clarifying my own views on this subject which I'd neglected for so long. To her credit, she never came across as preachy - she was just sharing her views in an honest, straightforward way. It was great.There were, however, some problems with the book. First, she spoke in very broad stroked about two vastly diverse people and cultures - French and American. The foil of American culture was a great device for the book - contrast helps see things more clearly, but she could have been a little more careful in her writing to acknowledge the diversity in these two cultures rather than presenting them as one-dimensional monoliths. What about black Americans and French? What about Jewish Americans and French? Gays? Outsiders? And other French or American sub-cultures? All of these groups have their own unique philosophy, standards of beauty, and practices. The account she gave was impoverished by her silence.I would like to reply to some of the gripes that people have made about her supposed cultural arrogance. I didn't share this feeling at all - I'm an American, and I felt like she tried her best to give a fair appraisal of each culture. That all cultures are created equal is something I don't believe in, and I felt it fair for her to praise and share the virtues of a culture and people which she takes a healthy degree of pride in. She wasn't accusatory or lambasting Americans at all. I find such criticism to be unwarranted.Second, a tad bit of the science was bad. Her writings about the tremendous health benefits of wine have been largely debunked. Her intrinsic fear of "unnatural" products and her confidence in "natural" products was too sweeping and ungrounded in fact. There's a more nuanced middle-ground that she failed to find. Fortunately for her though, there are many people in her camp so for readers who agree with her views will find her a welcomed ally and useful resource. But, to be fair, a lot of what she said was true and backed up by numerous studies.Third, the writing was good but not great. The feeling of the book was similar to sitting down and having a glass of wine with the author on some late evening in France - sophisticated, learned, but casual. But while it was good conversation, it was not beautiful conversation and would be well served to have a make-over.Other than these minor issues, the book was great and I now feel ready to start taking steps to heal my skin and protect it in the future.
I really enjoyed this book. I learned a lot about skin care and products to try and products to avoid. Yes, there is some shameless plugs for this particular brand of cosmetics, but really, what do you expect? The author owns her own company and mentions some of her products. You know what that tells me? It tells me that she produces skin care products that she really believes in and does the job they are supposed to do. You don't have to use her brand, if you don't want to - I'm sure there are other products out there with the same components that would produce a similar effect. But this book is written in a way that me, a non-scientist, can understand why certain ingredients are used and understand what they actually do to your skin. I truly enjoyed the read and will probably refer back to this book when I purchase any cosmetics in the future. If anything, the book has made me more aware of what I put on my skin. And that's a good thing.
I use Caudalie products and was interested in what the founder had to say about her brand. I didn't realize it would be a how-to on all French beauty secrets. It's definitely an ad for Caudalie products, which shouldn't be surprising considering the source, but it has many other tips and recommended brands not tied to Caudalie. Did I buy more of the products at the end -- yes. Do I regret it -- no. I especially liked the step by step on how to make your own serums, and can go to a Natural Grocers or Sprouts for the oils and make my own. But her overall tone is a good example of why Americans find the French a bit pretentious :)
The information was good and while the author was enthusiastic about her topics, she was also weirdly condescending in describing the differences between the French and Americans. Even her compliments seemed backhanded. I suppose that may be a French thing to do, but I found it distracting. I do love Caudalie products, so I was looking forward to reading her book. Overall I still enjoyed it.
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